As I stood in my bikini at 13 years old examining my reflection in the mirror, I had no idea that what I saw was anything to be c...

I’m writing this on Thursday 20 th  July, not long after hearing the heartbreaking news that Linkin Park’s Chester Benningt...

I’ve not blogged for a while. Though I have been writing. Lots and lots.  I’ve been working towards a degree in Creative and Professional ...

1. Listen to some soothing music 2. Light some candles or incense 3. Watch an uplifting film with a blanket and a mug of hot ch...

1. “When life gets you down, do you know what you’ve got to do? Just keep swimming.” — Finding Nemo    2.  “You can't fo...